🥛 Complan
- Target Age Group: 4 years and above
- Purpose: Meal supplement for growth, energy, and general health
- Key Nutrients: Protein, vitamins A, C, E, B12, iron, calcium, and other minerals
- Benefits:
- Supports height and weight gain
- Boosts energy and stamina
- Affordable compared to specialized supplements
- Flavors: Chocolate, Vanilla, Kesar Badam, etc.
- Best For: Children with normal dietary needs but who require extra energy or growth support
🥤 PediaSure
- Target Age Group: 1–10 years
- Purpose: Complete and balanced nutrition for picky eaters or children with growth concerns
- Key Nutrients: High-quality protein, 37+ vital nutrients, DHA, prebiotics, probiotics, and calcium
- Benefits:
- Clinically proven to support height and weight gain
- Strengthens immunity
- Supports brain development
- Flavors: Chocolate, Vanilla, Strawberry, etc.
- Best For: Children with poor eating habits, low immunity, or growth delays
🆚 Key Differences:
| Feature | Complan | PediaSure |
|---|---|---|
| Age Range | 4+ years | 1–10 years |
| Focus | Growth & energy | Complete balanced nutrition |
| Price Point | More affordable | Higher due to clinical backing |
| Medical Recommendation | Less commonly prescribed | Often pediatrician-recommended |
| Nutrient Density | Moderate | High |
💡 Which One to Choose?
- ✅ For general growth and energy boost: Complan
- ✅ For picky eaters or underweight kids: PediaSure
- ✅ If budget is a factor: Complan offers decent value
- ✅ For doctor-recommended nutritional support: PediaSure is often the preferred choice
NB: This content is for general awareness and comparision, always seek your doctor advice before using any nutritional suppliments.